HELP!

Today is a hard day for me…..

I made the mistake of requesting that my Therapist weigh me before our Session yesterday. HORRIBLE idea!

I’ve gained almost 40 lbs. since I left Treatment 4 Months ago, for Anorexia.

I am FREAKING out! I feel like a FAT cow! I am ashamed. I am scared. I am determined to NOT gain any more weight!

Old habits die hard…….

One thought on “HELP!

  1. It is just a number. Try to ignore it. Focus on how your body and mine feel. Are you stronger than when you went in to treatment. Emotion surf. This is just a feeling. It too will pass. Peace.

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