FOOD EXPOSURES

“Raisin Bran Crunch”! 😋

No Measuring.

No Counting.

No Re-Pouring.

I DO feel like I poured myself TOO much.

AND I probably DID.

But I AM determined to eat it anyway.

So what, I’m eating an EXTRA Serving.

Who REALLY measures Cereal, anyway!?!

Anal-Retentive Anorexic’s,

THAT’S who.

I should be able to pour, Milk it UP, and EAT.

Right!?

I am going to have to “sit” with the Fullness and Uncomfortable Bloating that occurs with every Meal, but I want to SAY I did it.

I’m actually almost done eating the entire BOWL!?

Goal:

No Purging.

No Re-Feed.

No Re-Purge.

NO Bingeing….

Until the Box is gone.

This is REALLY hard for me,

As Cereal is a VERY high “Fear-Food”.

It has been a great B/P item for many, many, many years.

Cheap.

Soft.

Soggy.

Expandable.

That desired “Fullness” is achieved.

NO Milk.

Water.

No tasting at that point.

So, it’s NOT necessary.

It invites a frantic,

yet smug and calm Catwalk.

To The Room.

Time to finish the dirty work.

Clean up.

Freshen up.

Smile.

BUT…..

We are NOT going to DO that Tonight!

Nope.

It’s going to suck.

I’ll be angry.

Defiant.

Tense.

Isolated.

Until It passes.

And I have to do it again.

THIS is where it gets HARD.

The Brain,

Body,

And Heart?

They seperate.

Shatter.

And you are left to fit those jagged pieces back together.

Even though they don’t quite fit together!?

Super Glue SHOULD do it….

Persistence WILL pay off.

I KNOW it!

😊