CHRISTMAS

I want/wanted to Restrict my food intake today…

Christmas was filled with TOO many homemade Caramels and Cookies.

I’m feeling very self-conscious about my Body.

My perspective on Body-Image is warbled.

Being around my Mother over the Holiday’s did NOT, and IS not, beneficial to my Eating Disorder Recovery.

I am disappointed,

That I can give her that Power of Criticism.

Depression set in-

I found myself spending MORE time with my Family’s Dogs, Cats, and Chickens.

NO judgement….

Silence,

Unconditional Love.

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